Let’s work together to break free from the control of depression and anxiety that’s held you back for so many years. We can change the recurring patterns that negatively impact your self-esteem. They aspire to achieve their long-held dreams but may need guidance on how to turn those dreams into reality.
My primary objective is to empower my clients to move through depression by setting weekly goals and challenging their capacity to increase self-esteem. I draw upon evidence-based approaches, including DBT and CBT, to provide effective support navigating relationship issues.
Let's take the first step towards a brighter future today. If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Contact me today to schedule your initial session, and let's work together to create the positive changes you want in your life.
Low motivaiton, self-esteem, hopelessness
PTSD, Childhood Trauma, Trigger desensitization.
Relationship issues, sexual issues, communication challenges
Get in Touch
971 801 2054