Ashley Barry

Loneliness can often feel like a glass wall between you and what you want out of your relationships. We can find ways to break down that wall, piece by piece with easy daily changes to move you towards the healing that you need. The journey can be challenging but I can help you find your own way. Don't be surprised when you notice your relationships change with you!

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 I take a mindful and holistic approach to healing that takes your mind, body and spirit into consideration. Together we will figure out a new and better life path for you. I use a variety of approaches such as Gottman, ACT, EFT and solution focused. My breadth of knowledge allows me to tailor the therapeutic experience to you. 

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I would love to learn more about you and what your journey looks like. Take the first step in breaking down your glass wall and reach out today! I am now accepting Telehealth clients!