About the therapist
My ideal client is aware that their current patterns of behavior are not working for them, but they feel unable to break out of their unproductive habits on their own. Or, maybe this client doesn't know why they are feeling or behaving in a particular way, but they know it is not leading to their ability to live a meaningful life.
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I am a therapist specializing in working with teens and young adults. My primary focus areas include treating mood disorders such as depression, anxiety disorders such as obsessive-compulsive disorder (OCD), and trauma disorders such as post-traumatic stress disorder (PTSD). With a solid foundation in Exposure and Response Prevention (ERP) for OCD and phobias, as well as specialized training in suicide prevention, self-harm, and the treatment of traumatic disorders, I am dedicated to supporting my clients through their unique challenges
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With a solid foundation in Exposure and Response Prevention (ERP) for OCD and phobias, as well as specialized training in suicide prevention, self-harm, and the treatment of traumatic disorders, I am dedicated to supporting my clients through their unique challenges.
Specialities
OCD
Trauma and PTSD
Teens and Young Adults
I treat OCD with a modality called exposure and response prevention (ERP). This is a type of cognitive behavioral therapy that focuses on tolerating uncertainty and resisting rituals. This therapy focuses on education about OCD and includes gradual exposures that are collaboratively designed.
I approach traumatic disorders through psychoeducation and narrative reconstruction. Traumatic experiences often reshape one's perspective of themselves and/or the world in a maladaptive way. By revisiting the traumatic memory the client is able to identify beliefs that were formed through trauma and challenge them.
When working with children and teens, I believe in the importance of building a collaborative relationship with parents, ensuring that the support system is robust and cohesive. I am equally committed to maintaining the confidentiality of clients aged 13 and up, providing a safe and private space for them to express themselves. My goal is to create a compassionate and non-judgmental environment where clients feel understood, supported, and empowered to make positive changes in their lives.
