Welcome! I’m so glad you’re here.
I approach my work as a therapist firmly believing that you as the client, are the
expert in your life. While I have the educational and practical background in
providing therapeutic services, you know yourself the best and as your potential
future therapist, I want to be a teammate in your journey with mental health. I
utilize evidenced based practices including Cognitive Behavior Therapy,
Exposure and Response Prevention, Behavioral Activation, Parent-Child
Interaction Therapy, Trauma-Focused Cognitive Behavior Therapy and
Motivational Interviewing to treat a range of mental health disorders including
anxiety, OCD, depression, ADHD, and PTSD.
Regardless of race, sexuality, gender, neurodivergence, disability status, size,
country of origin, religious affiliation, or lack thereof, my therapeutic space will be
welcome to all. Your identity is an important part of who you are today and I’m
eager to learn more about not only what brings you into therapy, but who you are
as a whole person. While working together in therapy we can explore different
aspects of your identity and use this information to guide our treatment in a
culturally responsive manner that fits with your needs and goals for treatment.
You matter and you don’t have to go through this alone. Reach out to me today to
Obsessive Compulsive (OCD)
Adolescent and Child Therpay
Anxiety is a natural emotional response to stress or threats, characterized by excessive worry, restlessness, and physical symptoms like a racing heart. With therapy and support, individuals can learn effective coping strategies to manage anxiety, leading to a more balanced and peaceful life.
Obsessive-Compulsive Disorder (OCD) involves persistent unwanted thoughts and repetitive behaviors, disrupting daily life. Therapy and support help manage symptoms, leading to improved well-being.
Child therapy offers a safe space for children to express emotions and learn coping skills. Tailored techniques and support foster emotional well-being and positive growth.
Get in Touch
971 801 2054