About Kasey

Are you a young adult or teen struggling with life transitions, self esteem, anxiety, or depression? Have you been experiencing stress, burnout, or overwhelm? During teen and young adult years, coping with emotions, relationships, and the pressures of daily life can be particularly challenging. As a Licensed Marriage and Family Therapist Associate, I support clients in navigating teen and young adult issues, while emphasizing mindfulness, connection, the creation of meaning, and holistic well-being. I help clients learn to balance self-compassion with goal-oriented change.

Impacted by Person-Centered Therapy and DBT teachings, I offer non-judgmental and collaborative therapy that integrates evidence-based practice modalities. Depending on individual goals, I assist in developing interpersonal and emotion regulation skills, reconciling traumatic experiences, establishing values-guided direction, and creating meaningful lives.

It takes bravery to seek help and I commend you for doing so. If you are struggling, I'm here to provide a compassionate space in which we can work together towards your goals. I look forward to connecting.