WELCOME TO

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We understand the toll that stress, isolation, and depression can take on your emotional well-being. Whether recent challenges or long-standing struggles, you don’t have to face them alone.

Our evidence-based therapies offer a compassionate space for healing, helping you move beyond pain and reclaim hope.

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Your Journey to Healing

The Weight of Emotional Pain.

Experiencing stressful relationships, anxieties, and depression can be profoundly painful and isolating. When we encounter these challenges, we often feel unprepared to handle our emotions. Common reactions include emotional and physical exhaustion, reduced concentration, numbness, changes in eating or sleeping, irritation, and fluctuating energy.

A Way Forward

The good news is that these challenges do not have to be a lifelong sentence of suffering. At Bellevue Counseling, we use evidence-based approaches to support healing from the emotional toll of depression, anxiety, isolation, and difficult relationships. Whether your challenges are recent or long-standing, it’s never too soon or too late to begin. We offer a warm, compassionate space — in-person and online — to help you take meaningful steps toward better mental health.

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Why We Feel Stuck

Unfortunately, many of us are not taught how to manage emotional pain. Instead, we’re often advised to "move on," "stay busy," "be strong," or "wait for time to heal." While well-intended, these messages can leave us feeling confused, overwhelmed, alone, and stuck in our struggles.

Therapy Services

We provide a range of supportive services for individual adults, children, teens, and couples, both in-person and via Telehealth. Whether you seek one-on-one therapy, teen-focused care, or relationship counseling, our goal is to help you grow, heal, and reconnect.

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    Individual Therapy

    Struggling with life’s challenges?
    Our personalized sessions offer a safe and supportive space for healing and growth.

    Learn More
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    Online Counseling

    Looking for therapy that fits your schedule?
    Our team provides a professional and caring online counseling experience anywhere in the state of Washington.

    Learn More
  • A couple sitting on a couch holding hands and talking to a therapist during a counseling session in a modern office.

    Couples Therapy

    Feeling distant in your relationship?
    Couples therapy helps rebuild connection, improve communication, and deepen mutual support.

    Learn More
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    Children & Teens

    Concerned about your child or teen’s mood?
    Child and teen counseling provides understanding and tools for healthier development.

    Learn More
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Meet the team:

Incredible

Our mission is to provide compassionate, evidence-based care that enhances the lives of our clients. We focus on helping individuals find peace, purpose, and connection. Our diverse team of practitioners is committed to delivering personalized therapy that respects and values each person's unique journey. We aim to foster a supportive environment where clients feel heard, valued, and empowered to reach their highest potential.

FAQ’s

  • Bellevue Counseling provides a range of services, including individual therapy, online counseling, couples therapy, and specialized support for children and teens.

  • Appointments can be scheduled through the 'Start Your Journey' buttons on our website. Simply complete the form to request an appointment.

  • Yes, we offer online counseling services accessible throughout Washington State. Research indicates that online therapy can be as effective as in-person sessions while providing flexibility and convenience.

  • Our team consists of dedicated professionals with diverse specialties. You can learn more about each therapist on our 'Meet The Team' page.

  • For your initial session, consider your goals for therapy and any specific concerns you'd like to address. This will help your therapist tailor the session to your needs.

  • Information about insurance acceptance and billing procedures can be found on our 'Billing and Insurance' page. We recommend reviewing this information and contacting us for specific inquiries.

  • Yes, our website features a blog with articles on topics like self-care, mental health strategies, and therapy insights. These resources are designed to support your well-being between sessions.

  • You can reach us by phone at
    971-801-2054

    or email at
    admin@bellevue-counseling.com

Take your first step toward feeling better.