About Anastasia

I'm a big believer in healing through relationships. I work with clients to navigate difficult transitions and overcome past trauma. Together we can discover what life after loss looks like and rediscover the new version of you.

In my undergraduate studies I majored in crisis counseling and minored in Christian counseling, and I completed my graduate degree at Northwest University. I primarily use Acceptance and Commitment Therapy (ACT), which leans into our natural ability to be adaptable and to move through whatever life brings our way. I also draw on DBT skills for grounding and coping, and I integrate narrative therapy to help clients weave together the different parts of their lives and make meaning of their experiences.